Meet Josh, personal trainer and owner of Old Town Athletic Club. Josh believes strongly in the power of attitude, engaging clients through positive behaviors and encouragement. Training clients at all fitness levels, Josh works to understand each one and help them to improve their fitness through strength and endurance exercises.
BarreFitness is set to upbeat, motivating music, the unique, high-intensity, total-body, cardiovascular workout includes movement intervals to stretch and strengthen the muscle. The ballet barre is used for support and stability, while muscles are pushed to exhaustion using light weights and balls – followed by a series of stretches.
Based in Old Town, Fort Collins, and just two blocks north of Old Town Square, Old Town Athletic Club is your only downtown full facility gym. Conveniently located in the recently re-developed River District for many of our members we are just a short walk or bike ride from work or home. We are open from 4am to 10pm, 7 days a week.