We provide whole body training incorporating nutrition, balance, and diverse movement for people who want to improve athletic performance and quality of life.
Your space, your pace. Access our top-tier equipment and train on your own schedule.
Coach-led, community-driven workouts that combine strength, conditioning, and functional movement for every fitness level.
HYROX Training to prepare you for the race and hosted race simulations.
A regimen of constantly varied, functional movements performed at high intensity and the community that arises when people do these workouts together.
Our Personal Trainers are here to help you “Realize your Potential,” through lifestyle choices, program design, motivation and accountability. Contact us today for a FREE intro session and your first step to becoming a better you!
Getting fit is always better in the company of others! Not only is it a great way of staying accountable it will boost your motivation and you’ll try harder too!
Drop in on any given day and you will find Josh doing anything and everything from coaching CrossFit, to training clients, to folding towels (at a pace that looks like fast forward!). Our clients are not just a number on a scan card. They are our friends and neighbors. We know and care about the people here. This is our community and we would love for you to join us!
Walk into Old Town Athletic Club on any given day and you’ll probably see owner Josh Slattery coaching a class, helping members, or taking care of the day-to-day details that keep the
HYROX isn’t just a niche fitness race anymore. It’s blowing up. It was recently featured in The New York Times, highlighting just how quickly it’s growing and why more everyday people are
If you’re searching for a gym in Fort Collins heading into 2026, chances are you’re looking for more than just mirrors and a row of treadmills. You want structure.You want accountability.And you
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