syn·er·gy
The interaction of two or more agents or forces so that their combined effect is greater than the sum of their individual effects.
Founded by Josh Slattery, co-owner of Old Town Athletic Club, the mission of SynerStrengthFitness is to allow every client to achieve greatness through functional and exceptional training. Providing an environment whether one-on-one, or in a group setting that allows each individual the opportunity to excel.
SynerStrengthFitness was started and is run today with the understanding that every person has a different set of abilities, but that every person has the ability to be great. At SynerStrength we believe in a set group of principals:
- Wellness is not just discovered, but must be pursued and that can only happen if a client is determined and dedicated.
- Wellness is not just physical. It is the combination of nutrition, exercise and emotional/spiritual components that lead to a balanced and healthy lifestyle.
- Everyone has an athlete inside and through training, the correct environment and nutrition performance can be realized.
It is Josh’s goal for this philosophy to be present everyday throughout the gym, in every class, and in every workout. Today and everyday striving to create greatness!
